Laughter day
April 23rd, 2011 | By Oskar in Just info..., Laughter yoga | No Comments »Help us and spread the joy of laughter!
3rd of May is laughter day!
All Posts in the ‘Laughter yoga’ Category
Laughter day is coming up!
April 21st, 2011 | By Oskar in Just info..., Laughter yoga | No Comments »3rd May is the official laughter day. This was filmed 2000 when more and 10 000 people met up to laugh.
Laughter yoga group laughter
October 19th, 2009 | By Christoffer in Audio clips, Laughter yoga | No Comments »Audio clip from a laughter yoga session where the participants laugh in group.
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Sheep laughter (laughter yoga practise)
September 18th, 2009 | By Christoffer in Audio clips, Laughter yoga | No Comments »Do you know anyone that kind of laugh like a sheep? This laughter yoga practise seem to be somewhat based upon that!
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Laughter yoga research
August 21st, 2009 | By Oskar in Laughter and health, Laughter research, Laughter yoga | No Comments »Laughter yoga on discovery channel. Short and informative about this yoga form and the benefits for healths.
Benefits of Laughter Yoga with John Cleese
August 21st, 2009 | By Oskar in Celebrities laughing, Laughter and health, Laughter yoga | No Comments »John Cleese meets Dr Madan Kataria founder of Laughter Yoga, discovers Laughter Yoga and visits a Laughter Yoga session in an Indian jail.
Laughter Yoga introduced
August 18th, 2009 | By Christoffer in Laughter and health, Laughter yoga | No Comments »It has been shown that laughter has a positive effect on health. Endorfine is released and stress hormons are regulated making us feel more relaxed. This is supposed to lead to a better immunal system and more energy. It is believed by certain scientists that it does not even matter if the laughter is sincere or not.
These ideas brought Indian Med. Dr. Madan Kataria to think about starting what is known as laughter yoga. During laughter yoga, you start off with breathing sessions and go on to practise certain type of laughs. After a while you start laughing naturally!
Here is an example of how it might sound during laughter yoga, this practise start with a “start-engine” fake laugh but in the end most of the participants laugh naturally.
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Check out our laughter links for more websites about Laughter Yoga.
Ho ha warm-up exercise
August 12th, 2009 | By Christoffer in Laughter yoga | No Comments »This audio clip was recorded during a laughter yoga session. It is a warm-up laughter that you do to get going and get ready to laugh for real.
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